Water | 66.38g |
Energy | 209.0kcal |
Energy | 874.0kJ |
Protein | 18.47g |
Total lipid (fat) | 14.42g |
Ash | 0.97g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 258.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 3.43mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 21.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.24mg |
Niacin | 6.25mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.15mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 2.54??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 6.21g |
10:0 | 0.04g |
12:0 | 0.06g |
14:0 | 0.56g |
16:0 | 3.14g |
18:0 | 1.96g |
Fatty acids, total monounsaturated | 5.91g |
16:1 undifferentiated | 0.42g |
18:1 undifferentiated | 5.31g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.15g |
18:2 undifferentiated | 0.85g |
18:3 undifferentiated | 0.25g |
20:4 undifferentiated | 0.05g |
Cholesterol | 68.0mg |
Tryptophan | 0.216g |
Threonine | 0.791g |
Isoleucine | 0.891g |
Leucine | 1.437g |
Lysine | 1.631g |
Methionine | 0.474g |
Cystine | 0.22g |
Phenylalanine | 0.752g |
Tyrosine | 0.621g |
Valine | 0.997g |
Arginine | 1.097g |
Histidine | 0.585g |
Alanine | 1.111g |
Aspartic acid | 1.626g |
Glutamic acid | 2.68g |
Glycine | 0.902g |
Proline | 0.775g |
Serine | 0.687g |